Food habits, health and environment

 Gravid kvinnas mage
The health of two people

During pregnancy many women start to think about their eating habits. Previously you have only needed to think about yourself.

Familj som äter mat vid köksbordet
Plan wisely and use leftovers

One simple way of improving the environment is to cut back on the amount of food you waste.

Fem ungdomar som tar sig fram snabbt i ett vintrigt landskap
Nordic Nutrition Recommendations

The Nordic Nutrition Recommendations (NNR) set the guidelines for dietary composition and recommended intakes of nutrients. This form the basis of the national dietary recommendations in the Nordic countries.

Reviewed 2018-10-09